For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - and it's not doing us any favours. Researchers from the University of ...

It is “inactive, or quasi-inactive,” during normal walking and when a person ... whenever his back starts feeling uncomfortable, each day that he spends mostly sitting at his desk.

Can Save Us," explains what you can do at work to relieve back pain associated with sitting at your desk for long periods of time. Following is a transcript of the video. The first and simplest ...

Here’s how to prevent poor posture and pain from causing problems with your back, neck and shoulders. Whether you’re in the office at a desk or working from home on your laptop, sitting ...