A pectoralis major tear happens when you injure your pec tendon or chest muscle. This type of injury is rare, and it typically happens to athletes or weightlifters.

Weightlifters and football players can injure their chest muscle known as the Pectoralis Major, which allows you to reach strongly across your body. Surgery may be required to repair the tear ...

The chest is made up of 4 muscles: Pectoralis major: The largest of the chest muscles that lies under the breast bone and assists in the bending, ...

The pectoralis major is the larger muscle and gives your chest its bulk and strength. The pectoralis minor is situated underneath the major muscle and is involved in stabilising your shoulder blade.

Learn your muscle fiber types or find out the muscles activated during the bench press move.. Pectoralis major. This is the thick, fan-shaped muscle that spreads across your chest. “It’s one ...

The lat pulldown is a back-focused exercise that’s performed using a machine. It targets muscles such as the teres major, the pectoralis, and the latissimus dorsi. While it may seem like an ...

Pectoralis major and minor. These muscles are located in the chest and they are often referred to as ‘pecs’. They play an essential role during push-up as they allow you to move your arm in ...

A powerlifting athlete ruptured his left tendon of the pectoralis major muscle while attempting to lift 160 kg in a Brazilian bench press championship. The injury seemed to occur in the concentric ...