A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...
"This is due to postural adaptations like shortening of the pectoralis major and minor muscle, internal rotation of the shoulders and an increased thoracic spinal curve called kyphosis." ...
Objectives—To compare objective measures of strength and subjective functional outcomes in complete distal pectoralis major tears treated either surgically or non-surgically. Methods—Twenty two ...