The paleo diet is clear-cut, easy to follow, and effective for weight loss, which might be appealing to people who prefer a weight loss program without complicated rules and restrictions (8).

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing That […] The post Paleo Diet Meal Plan Secrets That Actually Work (And Why ...

Paleo on the Go's meals are priced individually, from $16 to $26, and clearly marked during meal selection. Given the average cost of $21 per meal, a box with five meals comes to a minimum of $105.

He says NYC can be a great place to be Paleo. “People care a lot about food, and where it comes from. There’s pretty good farmer’s markets, and they’re easy to get to. It’s a walking city.

They protest that the Paleo diet is just a guideline; it’s not supposed to be taken too literally. “I’m not hunting for my food,” Sanfilippo says.

Predominantly Paleo blogger Jennifer Robins swears by her slow cooker for super-easy, winter-ready healthy meals—so much so that her new cookbook features 80 instant pot recipes.

This is a foodie column, at least for this week. I have been eating so much awesome food, it's like Santa Monica is undergoing a revolution of foodie heaven. Friday I was at the hottest new ...

Sunday Dinner: Chicken Pesto Paleo Pizza What a perfect way to end the week. Get the recipe RELATED: 7 Paleo Pizza Recipes That Are Just as Tasty as the Real Thing ...

Operating a restaurant in Seattle, Phoenix, Minneapolis, Portland, Ore., St. Louis, Mo., or Atlanta? You should probably have gluten-free options on the menu. But if ...

Dinner meal kits are all the rage. Now businesses are expanding into a new market: Lunchtime meal kits. If you're following a keto, Whole30, paleo or vegan diet, it could make lunch grab-and-go easy.