Find out what you need to know about overexertion, and discover the pros, cons ... you can also get them in other parts of the body. How Overexertion Happens. ... While working a physical job, ...

Overexertion is typically caused by repetitive movements, ... especially if you usually stay in the same position for many hours. ... Overexertion – take it easy – your body will thank you ...

Overexertion affects not only the body, but also the mind. Training every day can lead to anxiety and stress related to performance and the need to adhere to a strict regimen.