Unlike indoor gyms, where artificial lighting and recycled air dominate, a backyard gym allows for outdoor workouts with fresh air and natural sunlight just inches away. Exposure to sunlight ...

Many people stick to indoor gym workouts ... practicing yoga in the backyard, or doing functional exercises on the beach, outdoor workouts positively impact not just your body but also your ...

Formerly relegated to spas and luxury gyms, home saunas - particularly ... research to compose this list of the best outdoor ...

Your backyard has the potential to be more than just a patch of grass or an underutilized space. With the right improvements, ...