Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

Our homemade Greek salad dressing is a light, tangy vinaigrette combining Mediterranean flavors like lemon, garlic, oregano, ...

But let’s be real, drinking it straight might not be the most pleasant experience unless you enjoy the taste of liquid salad dressing at 7am. Too much of a good thing can backfire. Olive oil is still ...

Chia seeds are one of the most versatile ingredients that can amp up the nutritional quotient of several dishes, including ...

I really enjoy the blend of sweet and sour flavors in this salad. The Dijon mustard and apple cider vinegar give the dressing ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...