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"The stairs test is an easy way to check your heart health," said study author Jesús Peteiro, MD, a cardiologist at ...
Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire State Building in October.
Short bursts of stair climbing can improve leg strength and muscle power in older adults, research finds.
Stair climbing primarily targets the muscles in your lower body, including the quadriceps, hamstrings, glutes, and calves.
Researchers report that stair climbers reduce their risk of dying from cardiovascular disease by 39% compared to people who don’t use stairs. They say climbing stairs likely benefits the heart ...
Screenshot: C-Span In an ironic turn, Trump made his way up the stairs of Air Force One and tripped halfway up the stairs, nearly face-planting.
People were challenged to climb the tallest building in the Capital Region to help raise money for cancer research.
If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.
National Take the Stairs Day gives people the opportunity to adopt healthy routines at the start of the new year.
Chinese appliance maker Dreame is hoping to address that with its X50 robot vacuum that’s able to climb over small stairs without assistance.
If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.
If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.