These typically contain anywhere from 12 to 20 grams of protein. “Brands like Oikos Pro, Ratio 25g, Chobani Low Fat Greek ...
In the same 5.3-ounce serving size, Fage Total 5% whole milk Greek yogurt has 14 grams of protein, Siggi's nonfat vanilla Icelandic cream-skyr has 16 grams, and Oikos Pro protein yogurt boasts a ...