Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Yes, College Students Gain Holiday Weight Too -- But in the Form of Muscle Not Fat Jan. 14, 2025 — A new study from an obesity researcher reveals that college students and older adults gain ...

Drinking alcohol significantly increases the risk of advanced liver disease in people with diabetes, high blood pressure, or ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Also known as a pannus stomach or mother’s apron, apron belly occurs when the belly and fat surrounding the internal ... if you’re breastfeeding or have obesity or certain medical conditions.

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

As people grow older, their risk of developing heart disease increases, and one of the biggest risk factors is obesity. Being ...

CHILDREN as young as ten have had hip replacements on the NHS because they are so fat, shock figures show. They are going under the knife as childhood obesity levels soar, with one in three now ...