Still, buying oats at the grocery store can be confusing. Like, what's the difference between old-fashioned oats and ... Groats are ground into oat flour or flattened into oatmeal.

Here's how to make quick-cooking oats, old-fashioned oats and steel-cut oats ... Steel-cut oats are toasted and cut into oat groats—the oat kernel that has been removed from the husk.

Curtis Stone's 'Gourmet' Citrus Bostock Doesn't Require 'Any Serious Pastry Skills,' He Says 1 cup uncooked old-fashioned ... 2 tsp. toasted sesame seeds and ground cinnamon to oats.