A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

In Africa, conversations around healthcare often focus on hospital infrastructure, access to pharmaceuticals, and medical interventions. But what if a ...

With NCD rates increasing rapidly among young people worldwide, there is a growing need to strengthen health systems for effective management of these chronic diseases along with better awareness ...

Two significant programs that invested in research on diabetes, dementia, obesity and kidney disease have ended since the ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...

A study showed participants who consumed excessive ultra-processed foods were 32 per cent less likely to be a healthy ager ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A study comparing a traditional Thai diet to one using plant-based ingredients found the latter to have significant health ...