But the real truth about what you're eating is hidden in the nutrition label. If you want to make healthier choices without ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars, ...

it is beneficial to understand how to read a nutrition label. Not only will being able to read the label help you to make informed choices about what you eat, but it can also help you to properly ...

Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional ...

The review, which is the first of its kind, is led by researchers at King’s College London. It found that individuals who have been diagnosed with an eating disorder changed their behaviours if ...

2. 'Low-calorie' can be misleading Labeling products as low in calories is a marketing ploy which often signals a food is ultra-processed and loaded with additives, Spector said. Related stories ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food—so they should certainly be able to evaluate the nutritional content of ...