Garden egg is one food Nigerians love. It is either enjoyed fresh alone or with groundnut or cooked into a sumptuous sauce, which is eaten with boiled yam or plantain. Garden eggs are usually at ...

1. Wash and cut the garden eggs into halves and then boil till soft. 2. Pound the softened garden eggs in a small mortar till texture is coarse. Using a blender will likely give you a very smooth ...

Every pregnant woman should add garden egg to their diet [Pulse Nigeria] Recommended For You News 2025-07-16T08:47:26+00:00. Tinubu's presidency ‘hiding behind Buhari’s coffin’ ...

Garden eggs can help with weight loss because they are high in fibre and low in calories. ... UK introduces eVisas for Nigerian study, work visa applicants February 19, 2022.

Garden egg, a long-standing component of Nigerian cuisine, is increasingly being used as a substitute for tomatoes. This ingredient, often found in dishes like “egusi” soup, offers a similar ...

According to him, the cattle consumed garden eggs laced with poison, which had been deliberately scattered across the area. “We had about 78 cattle grazing in the area.

Tomatoes are expensive and scarce. Here is another no-tomatoes-needed stew for you, thank me later. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which ...

The Executive Chairman of Igbo Etiti Local Government Area of Enugu State, Hon. Dr. Eric Ogbonna Odo has appointed a Senior Special Assistant on Garden Egg and Pepper. The Executive Chairman also ...