As I’ve gotten older, the idea of a new year has made me nervous, though I’ve often had trouble expressing why. I was talking to one of my cousins on New Year’s Eve, and she said, “You ...

However, intentionally designing attainable New Year’s resolutions is key to making them lifestyle habits. Read on for expert tips about creating, and accomplishing, goals in the new year.

NEW YORK — If you're planning to ring in the new year quietly at home, you're not alone. A majority of U.S adults intend to celebrate New Year's Eve at home, according to a new poll by The ...

Greetings, Star Seeds; we're three weeks into the New Year, and many among us are struggling to get our proverbial d---s up for making and maintaining resolutions. If you're falling flat or going ...

The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions don’t have to feel like a chore. Whether you’re looking to improve ...

For a New Year's resolution that lasts, start now, start simple, and be specific.. Almost half of all Americans make a New Year's resolution each year, research shows. Most commonly, people aspire ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.

Three UNC faculty members give their advice to those working to keep their New Year's resolutions. Printing news. Raising hell. Since 1893. Sunday, Feb. 23, 2025 Newsletters Latest print issue.

As we turn the calendar to 2025, investors should consider making New Year’s resolutions to lead a healthier investment life in the coming year. Here are some ideas: 1.

5 ways to stop poor sleep sabotaging your new year's resolutions Sleep is the bedrock of health, performance and cognitive function. Therefore, prioritizing it should be the first step you take ...

The new year is Capricorn’s time to shine. With Jan. 1 and their birthday all falling within the same 30-day period, it’s only natural that they’d want to reflect on their daily routine ...

The Golden Bachelorette couple Joan Vassos and Chock Chapple have revealed their New Year's resolutions, and they prove that they should take a break from social media and unplug in 2025.Joan, a ...