Some medications and supplements may have unintended side effects when taken together. But how safe is it to take magnesium alongside muscle relaxants?

I like to think it wasn’t just a placebo, and Simpson agrees, noting that magnesium, “helps to promote exercise recovery as magnesium is a natural muscle relaxant which when combined with ...

10 delicious late-night snacks that satisfy cravings without disrupting sleep. These expert-approved options combine taste and better rest for guilt-free.