The role of openings in architecture and how flat roof windows balance light, privacy, and ventilation for healthier spaces.

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

Architecture goes beyond its fundamental ... and allowing the entry of natural light and ventilation. In particular, natural light transforms environments, defines atmospheres, and enhances ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased rest time and subsequent ...

“It bounces light around, even on a cloudy day. No matter what else you put in there—even if there’s just a pop of yellow—you’ll catch that natural light.” Benjamin Moore's ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...