Ben Napier got real about his weight loss and shared a health update after his shoulder surgery. Ben, 41, was joined by wife ...

HGTV Ben Napier has opened up about his almost 100-pound weight loss, revealing that a high blood pressure diagnosis was the catalyst for him focusing on his health.

“Just January to April, we do DEXA scans at the beginning of the training block and then at the end,” Napier said. “We gained 500 pounds of lean muscle, and were 500 pounds leaner, as well.