Your myofascial tissue is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them ...

Choosing the right myofascial release ball can ease muscle tension and increase flexibility over time. Here's what you should know.

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

4. Develop a Myofascial Release Routine The myofascial system runs through your entire body, connecting myriad body parts, including your jaw and your hamstrings.

Myofascial trigger-point therapy, which has evolved since the mid-1800s, focuses on tender muscle or "trigger point" regions. There are about 255 such regions described by the Trigger Point Manual ...

In myofascial pain syndrome, muscle fibers contract but don’t release. This creates knots of taut muscle, or trigger points, that send pain throughout the body, even to parts that are perfectly ...

Jesse Otter works on the neck of Carrie Bettcher of Marion as they demonstrate a myofascial release therapy session at Otter Myofascial Release and Wellness in Cedar Rapids on Friday, Mar. 2, 2018.

Myofascial trigger points (MTrPs) may present an alternative underlying mechanism for improved treatment of shoulder pain.