This mixed berry smoothie bowl is vegan when you use your plant-based milk of choice. Good options are soy milk or coconut ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Pour the smoothie into a bowl and garnish with the mixed seeds, coconut flakes and fresh berries. Recipe courtesy of Nancy Odogwu at Fit Soul Kitchen. Follow @StrongWomenUK on Instagram for the ...

Mix up this high-protein fruit smoothie, with oats and almonds ... If your blender cannot crush ice you will need to defrost the berries. With a GI of 45 this meal is high protein, low GI.