Research suggests that a strong therapeutic alliance, built on trust and understanding, is a key factor in successful therapy ...

Ask yourself these 7 questions to find out. Story by Gisselle Acevedo • 4mo. N owadays, ... which can affect our personal relationships and our mental health.

This Is the Most Important Question About Your Mental Health You Should Ask Yourself Today. Mental health educator Minna B shares a mental health journaling prompt key to help people in the BIPOC ...

Mental Health; 10 Questions to Ask Yourself at the Start of a New Year; 10 Questions to Ask Yourself at the Start of a New Year. 8 minute read. Illustration by Sol Cotti for TIME. By Angela Haupt.

Home; Health And Wellness; 2 New Questions To Ask Yourself If You're Depressed, Reveals Clinical Psychologist Powering through a life that feels joyless is a tremendous accomplishment.

Ask Yourself These 5 Questions First, Say Therapists. Zoë Hecht. July 11, ... but it is a reminder to check in with yourself—and possibly a mental health professional—before making the leap.

“Those who believe there’s a way forward, no matter how small, make progress,” says Amy Morin, a therapist who’s studied mental strength for over 20 years.

Substance Abuse and Mental Health Services Administration (SAMHSA) For general information on mental health and to locate treatment services in your area, call SAMHSA’s National Helpline at 1 ...