Things like regular aerobic exercise, a plant-heavy diet, and a consistent sleep schedule can help safeguard your brain and improve your memory down the line. Skip to main content Open Navigation Menu ...

Experts are increasingly noticing people in their 20s, 30s and 40s experiencing difficulties remembering things. ... Experts find memory troubles in young adults Play 06:16 ...

Scientists discover brain's "memory janitor" mechanism that actively deletes unwanted memories to make room for new information.

Forgetting things is frustrating, but humans aren’t designed to remember everything. An expert offers five tips to improve your memory of the important things.

AI chatbots can't remember things well. However, scientists might have fixed AI's critical short-term memory issue, while OpenAI is also beginning to roll out long-term memory for ChatGPT.