Meditation on art and motherhood by Sarah A. Spitz February 16, 2012 in Arts, Culture Watch, Entertainment, Lifestyle ...

High levels of depression and anxiety can take a toll not just psychologically but physically as well. Mindfulness-based art therapy blends principles of meditation with art therapy.

You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or ...