Lindsay Kohler is a behavioral scientist and future of work expert. Emotional intelligence is one of the most sought-after skills in leaders, and it is the ability to understand and manage one's ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

ADHD affects millions of children and adults in the U.S., creating challenges in managing tasks and emotions at work.

Yet there is often a reluctance to talk about emotions at work and, in particular, the ones that we find painful. While we receive tips and tools to work effectively, manage meetings and even ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

As an emotional intelligence author, speaker, and teacher, I eat, sleep, and breathe the topic of understanding and managing emotions. But like anyone else, I also struggle to keep my cool in ...

How to manage emotions: Control your thoughts Since ... As you do, you'll continue to improve in your ability to make ...

Ethan Kross is a psychologist who has made asking “why” the centerpiece of his professional life. He’s the director of the Emotion and Self-Control Laboratory at the University of Michigan. In his new ...