Lindsay Kohler is a behavioral scientist and future of work expert. Emotional intelligence is one of the most sought-after skills in leaders, and it is the ability to understand and manage one's ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Workers are under more pressure to adapt to new technologies and demands. Emotional intelligence is going to become even more ...

Here are four tools that leaders can use to manage their emotions at work to foster a supportive workplace, especially amid crisis and uncertainty. Formally establish a self-communication rule and ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Ethan Kross’s grandmother, Dora Kremin, survived the horrors of the Holocaust by staying one step ahead of the Nazis, finding refuge in the bitter cold forest, begging for shelter from strangers and ...

How to manage emotions: Control your thoughts Since ... As you do, you'll continue to improve in your ability to make ...

Being in tune with others is less work for others ... These people are able to mobilize and utilize their emotions, and they are motivated to manage tasks and problem-solve obstacles.

Understanding yourself and managing change can only be done when you are able to recognise and deal with your emotions. You will experience many emotions over your lifetime. Here are five key ones ...

Counseling is all about learning new skills for relationship and managing emotions at work, home and in the community while allowing me to coach in the process! Individuals open to working within ...