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When emotions are in control, you're quick to react without thinking it through. It may feel satisfying in the moment, but ...
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YourTango: Revolutionizing Relationships on MSN5 Things Every Mentally Healthy Person Should Easily Be Able To Do, Says PsychologistTo be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...
The Right Way to Manage Emotions on Your Team Listen | Podcast loading... A conversation with Michigan Ross’s Lindy Greer and Christina Bradley on handling uncomfortable situations.
The creative process is full of emotions. A Yale researcher offers advice on how to effectively use them to maximize your creativity.
How Emotional Intelligence Helps You Manage Your Emotions in Difficult Moments Understanding the personalities of the people at work—including your own—can be an asset for leaders.
Dear style & substance, In a past column you mentioned emotional temperature. Mine seems to have hit a boiling point. Can you elaborate on what this is? Being Life Coaches, we are deeply curious ...
Emotional self-management is not about suppressing your feelings but about expressing and managing them in a manner that is healthy and not intimidating or harmful to the other person.
This interview has been edited for length and clarity. Ethan Kross is a psychologist, a neuroscientist and the author of the book Shift: Managing Your Emotions — So They Don't Manage You.
If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively.
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