While women can develop a beer belly, men are more at risk because they ... body first stores excess calories as subcutaneous fat – the type that sits just under the skin and can be grabbed ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

(Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including: High blood pressure High cholesterol Type 2 diabetes Breathing problems Heart disease Because of ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...