Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin complex also includes B1, B2, B3, and B5.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

The vitamin B12 was recently linked with dementia in a new study. Doctors explain how much you should be getting, and the major signs that your levels are off.

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there are some key differences.

How does the body absorb vitamin B12 from the food we eat? The process of absorbing vitamin B12 involves multiple steps: Vitamin B12 is bound to proteins in food.

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help avoid or reverse it.