Magnesium supports the body’s natural stress response and can help improve mood, sleep and even exercise performance. Though it’s the second most abundant mineral in the human body ...

Magnesium is a crucial micronutrient for the body to work optimally. Magnesium is that vital mineral which plays very important role in human body's health. Magnesium has many key roles ...

(Representational photo) London: The fluctuating levels of Magnesium, an important nutrient, has an enormous impact on metabolism and regulation of human body's internal clock, scientists have ...

Magnesium is involved in more than 300 chemical reactions in our body. Foods rich in Magnesium, symptoms and causes to identify its deficiency and whether it is safe to take magnesium supplements.