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Common Running Injuries (and How to Fix Them)
If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...
Verywell Health on MSN1y
Patellofemoral Stress Syndrome: Causes and Treatment of 'Runner's Knee'
Adjei, MD Patellofemoral stress syndrome (PFSS), also known as "runner's knee" or "jumper's knee," is a type of overuse ...
Canadian Running Magazine8d
Walking backward: the secret to fixing knee pain?
Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...
Seacoastonline12d
Health and Wellness: Top causes of knee pain and how to get lasting, natural relief
Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and ...
Major League Soccer3y
Patellofemoral and anterior knee pain common among soccer players
When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...
BMJ1mon
The effect of real-time gait retraining on hip kinematics, pain and function in subjects with patellofemoral pain syndrome
Background Patellofemoral pain syndrome (PFPS) is the most common overuse injury in runners. Recent research suggests that hip mechanics play a role in the development of this syndrome. Currently, ...