Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.
Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...
Detroit Tigers outfielder Wenceel Pérez hit .242 with nine home runs, 32 walks and 92 strikeouts across 112 games throughout ...
tingling), whereas the latter feels more like overall low back pain characterized by tension and tightening sensations. Know this, too: Sometimes injuries are felt in the moment, Wentz says ...
Physical therapy exercises and staying active can strengthen the back and help prevent further injuries. Disks between vertebrae act as shock absorbers and help stabilize the lower back.
Coach Nick Nurse gives an update on Tyrese Maxey after the Philadelphia 76ers fall to the Oklahoma City Thunder on Wednesday.
The 21-39 Sixers listed Maxey as out on their injury report Tuesday afternoon with a “lower back sprain” designation going into a road game against the Timberwolves. The team had referred to ...
From 2007 to now, Tiger Woods has had a number of serious injuries. Here's a look at some of the more impactful ones, ...
Tyrese Maxey (back/finger) and Paul George (groin) will remain sidelined for the Sixers' road contest on Monday night against ...
Maxey has been ruled out for Tuesday's game against the Timberwolves due to a lower back sprain. Maxey didn't return to Monday's 119-102 loss to the Trail Blazers after checking out of the game ...
And that report: Pérez — who has dealt with lower back injuries multiple times over the past three years — was shut down from baseball activities for a period of rest earlier this week ...