Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you ...

Ankylosing spondylitis is an inflammatory condition that affects the spine and areas where tendons and ligaments attach to bone ... may feel pain originating from the hip joints lower down ...

ligaments and muscles around the hip, improving balance and reducing lower back pain. Fata-Chan told The Post that there are several reasons why people experience hip flexor pain, but the most ...

What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...

Medical conditions, injuries, and incorrect posture can cause hip ... pain caused by irritation of the sciatic nerve. The sciatic nerve is the longest and widest in the body and runs from the ...

Also, eating enough calcium and vitamin D helps promote bone strength. What you need for treatment depends on the cause of your low back pain. Your doctor may recommend temporary use of ...

These imbalances are usually caused by prolonged sitting, with effects that spread beyond the pelvis and hip muscles, influencing the upper and lower back as well. Lower back pain is one of the ...

If you picture a pelvic bone, there are many places you can have pain that might ... the muscles around the hip or joints next to the hip, including the lower back area and SI [sacroiliac] joint ...

Hip flexor stretches help improve your posture and fight off lower back, hip, and knee pain. Using a foam roller on your upper legs may help relax your hip flexors and increase flexibility.