Swiss Cheese. Serving Size: 1 ounceSodium: 53 milligrams (mg) When it comes to low sodium cheeses, Swiss often tops the list. “Swiss cheese is a popular choice due to its naturally lower sodium ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease. Always check the ingredient ...

If your blood sodium levels get too low, you might develop a condition called hyponatremia. Learn why it happens, how to spot the symptoms, and how to get the right treatment.

The best way to ensure that you are keeping your sodium intake low is to read food labels carefully. Try to look for foods that have no more than 140 milligrams (mg) of sodium per serving.

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Food-Drink 10 low-sodium substitutes. By The Daily Meal. Published September 29, 2012 6 ... Which means a great low-sodium base for soups, stews, and stuffing. Canned Chicken Broth, ...