These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

Alternate dollops of plain, low-fat Greek yogurt (5 oz total) with ½ cups of sliced cucumber and the avocado blend. This parfait's protein content is 14.2 grams, and it only has 6.6 g of sugar.

Here’s a rundown of five current favorites; each is rich in protein with low or no added sugar. As for how taste and texture measure up – that’s 100 percent up to you.

This low sugar protein bar tastes 1:1 exactly like a Rice Krispies Treat with a kick of PB. It has lots of marshmallow flavor, it is very sweet (but not too sweet), and it finishes with a sweet ...

Here’s a rundown of five current favorites; each is rich in protein with low or no added sugar. As for how taste and texture measure up – that’s 100 percent up to you.

A good yogurt is high in protein, low in sugar, and rich in probiotics. Dietitians share how to pick the healthiest options, plus the best yogurt brands to try.

Make your own high-protein, low-sugar ice cream with this recipe from Diabetes Strong. It requires Greek yogurt, vanilla protein powder, cocoa powder, almond milk, vanilla extract, and Stevia.

Their cereals have zero—yes, zero—grams of sugar. Per serving: 110 calories, 4.5 g fat (<1 g sat), 10 g carbs, 0 g sugar, 120 mg sodium, 1 g fiber, 11 g protein ...