With these low sodium chicken recipes, you can enjoy tasty meals without worrying about added salt, helping you manage your ...

Salting a boiling pot of pasta water isn't nearly as straightforward as it sounds. To yield successful results, find out ...

To help you eat less sodium, here are your healthiest options in pasta sauce, chicken broth, ... "Low sodium" is a government-defined standard: 140 mg or less per serving.

1½ tsp. low-sodium soy sauce ½ tsp. honey ¼ tsp. garlic, minced. For the Pasta 1 tsp. olive oil ½ cup shredded cabbage ½ cup grated carrot ½ cup frozen edamame ¾ cup cooked spaghetti Salt ...

1 1/2 cups low-sodium pasta sauce. 2 tablespoons tomato paste. 1/2 cup fresh basil leaves, divided use. 3 ounces spaghetti. 2 tablespoons grated Parmesan cheese.

I'm on a low-sodium diet. Pasta recipes almo ... But when cooked in this salty water, the pasta absorbs only a fraction of the sodium, approximately 1/4 teaspoon per pound of pasta.

This dish is low in carbs, calories, and sodium. It also contains 9 g of fiber and 45 g of protein per serving, which will help you feel satiated throughout the day. This recipe contains just 30 g ...

Each of 6 servings: 494 calories; 21 grams protein; 62 grams carbohydrates; 3 grams fiber; 18 grams fat; 2 grams saturated fat; 19 mg. cholesterol; 317 mg. sodium.

Consumer Reports’ top-tasting sauces deliver on taste without overdoing it on sodium. Both the Silver Palate low sodium marinara and Victoria low sodium marinara are, you guessed it, low in ...