Most upside-down cake recipes call for butter to help release the cake from the dish. ... No-fuss parchment paper cuts calories and fat from upside-down coffee cake. Darlene Zimmerman.

This low-fat, high-fibre and protein-rich dish is a quick and easy option that can be prepared either in the morning or the night before. The tasty recipe, shared by Instagram food enthusiast ...

198 calories (36% from fat), 8 grams fat (2 grams sat. fat), 24 grams carbohydrates, 7 grams protein, 129 mg sodium, 43 mg cholesterol, 133 mg calcium, 3 grams fiber. Food exchanges: 2 ½ ...