This low-carb beef stew is rich, hearty, and oh-so-satisfying. We love it during the colder... The post Low Carb Beef Stew ...

This spag bol is designed to be a low cost recipe. Each serving provides 787 kcal, 35g protein, 103g carbohydrates (of which 19g sugars), 24g fat (of which 8g saturates), 8.5g fibre and 1.5g salt ...

Cover and cook on low setting for 8 hours or high setting for 4 hours. Turn slow cooker off and add remaining thyme, oregano, Worcestershire sauce, salt and pepper.

I used about 1/4-1/3 cup of low sodium soy sauce (just eyeballed it); about a 3/4 inch cube of ginger, finely grated; and two fat-bastard cloves of garlic, minced. I think next time I'll add more ...

Soup is another way to keep calories low, but protein is essential to keeping you full. This cozy and delicious tomato, orzo, and white bean soup recipe has 22 g of protein and 14 g of dietary fiber.

Serves: 6 / Prep time: 20 minutes / Total time: 8 hours, 20 minutes on low slow cooker setting 1 pound lean beef stew meat, cut into ½-inch cubes. ¼ cup all-purpose flour. 1 teaspoon dried thyme ...

A low calorie, low fat cottage pie recipe from the creator of the Detox Kitchen Bible. ... 500g minced beef (5% fat) 400g tin chopped tomatoes; ... Return the mince to the pan and stir in the ...

For more recipes and health information, ... 2 cloves garlic, peeled, minced. 2 cups onion, cut into ½-inch chunks. ... low-calorie beef stew. Advertisement. About Our Ads; Solve the daily Crossword.