Medically reviewed by Simone Harounian, MS The alkaline diet is an eating pattern that minimizes foods that form acids, such ...

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Low in purines and rich in antioxidants, almonds help reduce inflammation and support kidney function. Contain healthy fats and anti-inflammatory properties that aid in lowering uric acid levels. High ...

These low-sugar fruits are not only nutritious but also naturally delicious Some low-sugar fruits are perfect for snacking because they provide natural sweetness without causing blood sugar spikes.