Hold the kettlebell in one hand and press it directly overhead. Ensure the arm is fully extended with the wrist straight.

Lotte Kopecky (Belgium) has successfully defended her 2023 rainbow jersey in the elite women's road race at the World Championships in Zurich. Silver in a ferocious six-rider final bunch that ...

The legs just weren’t there' says SD Worx Protime rider after falling out of favourites group but then fighting ... Lotte Kopecky teams up with Anna van der Breggen for Liège-Bastogne-Liège fight ...

World champion and two-time Tour of Flanders winner Lotte Kopecky (SD Worx-Protime) picked out defending champion Elisa Longo Borghini (UAE Team ADQ) as her key rival on Sunday. As well as name ...

Belgian Lotte Kopecky repeated as world champion in the road race in a six-cyclist sprint finish in rainy Zurich on Saturday. Kopecky, 28, prevailed after more than four hours of riding over a 95-mile ...

Belgium’s Lotte Kopecky won a thrilling women’s road race as she held off a high-calibre lead group to retain her title on a rain-drenched Zurich course at the Road World Championships. The ...

Kopecky had at one point looked to be out of the running for the victory, but she came alive again in the finale. With a long sprint the other riders stood no chance. Dygert took the silver medal and ...

Belgium's Lotte Kopecky, center, of the Team SD Worx-Protime, crosses the finish line to win the Tour of Flanders in Oudenaarde, Belgium on Sunday, April 6, 2025. (AP Photo/Geert Vanden Wijngaert ...

That was to be expected, but Lotte and I tried to keep up the pace anyway. When two groups came back, we decided to pull my card. Marta Lach, Femke Markus and Elena Cecchini kept the pace in the group ...

Belgium's Lotte Kopecky won a thrilling women's road race as she held off a high-calibre lead group to retain her title on a rain-drenched Zurich course on Saturday. Skip to main content.