Hold the kettlebell in one hand and press it directly overhead. Ensure the arm is fully extended with the wrist straight.

Second place finisher at the UCI Gravel World Championships, Lotte Kopecky, seems to think so. Kopecky's Specialized S-works Crux The Belgian machine and today's silver medalist provided some ...

The legs just weren’t there' says SD Worx Protime rider after falling out of favourites group but then fighting ... Lotte Kopecky teams up with Anna van der Breggen for Liège-Bastogne-Liège fight ...

Belgian Lotte Kopecky of SD Worx celebrates as she crosses the finish line to win the elite women road race at the UCI World Championships Cycling, in Glasgow, Scotland, Sunday 13 August 2023. UCI ...

Lotte Kopecky of Belgium celebrates at the finish line as race winner during the Women Elite & Women U23 Road Race. ... Vollering began flexing her leg in the saddle, ...

Lotte Kopecky has one thing on Eddy Merckx, Tom Boonen and Wout van Aert: She won the Tour of Flanders while wearing the jersey of Belgian national champion. It's a feat most recently claimed by ...

Belgian Lotte Kopecky repeated as world champion in the road race in a six-cyclist sprint finish in rainy Zurich on Saturday. Kopecky, 28, prevailed after more than four hours of riding over a 95-mile ...

Belgium's Lotte Kopecky crowned a magnificent UCI World Championships with a blistering late attack to win the women's elite road race on the streets of Glasgow on Sunday.

Lotte Kopecky of Belgium took gold at the podium of the women's world road race in Glasgow, Scotland. Skip to main content Skip to navigation < > Menu ESPN. scores. NEW!