In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food ...

Calorie-dense foods pack a large amount of energy into a small serving size. While some of these are beneficial for those needing extra energy—like athletes or individuals recovering from ...

I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

Hers reports that grilled chicken items are best for weight loss at fast food chains, with Chick-fil-A and KFC leading in low ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

Ever wondered which fast food chain boasts the unhealthiest menu items? This study ranked the top 10, here's what they are.