People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being.

The pursuit of happiness is a universal quest. Many of us feel that everyday life is only as good as its moments of bliss ...

As we all know, the telos of life is eudaimonia. Or to use English, the goal of life is happiness. This immediately leads to two crucial questions: How do we achieve happiness? And what is happiness, ...

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get within reach of one.

Is the pursuit of happiness making us unhappy? It's often said that happiness is the result of hard work on one's self and one's life plans. One has to fight to achieve this state, sometimes even ...

The Importance of Happiness in Our Lives Happiness is more than just a fleeting emotion; it is deeply tied to our well-being. Research has shown that people who prioritize happiness experience various ...

Gov. Jeff Landry and his allies should take note from the amendments' defeat at the ballot box, argues Sarah Omojola of the ...

For ages, philosophers across the world have argued that the concept of happiness can be defined or analysed simply in terms of ‘individual contentment’ or by being satisfied with one’s life. So in ...

Happiness is not the result of bouncing from one joy to the next; researchers find that achieving happiness typically involves times of considerable discomfort.Genetic makeup, life circumstances ...

MARCH 20 is International Day of Happiness. It is commemorated annually and is recognized by the United Nations. It reminds people worldwide about the universal pursuit of happiness and its importance ...

They found that those who actively sought happiness showed less self-control in everyday life. In other words, willpower and the pursuit of happiness draw on the same resources, which are not ...