Methods and Measures 8 healthy students (7 females and one male) performed single-leg standings with eyes open and eyes closed for 10 s (static tests), jumped with single-leg landings (dynamic test) ...

This is known as an inversion or lateral ankle sprain. The most frequent type of ankle sprain occurs if the ligaments on the outside of the ankle are stretched or torn. Shutterstock.

Lateral foot pain is pain that runs along the outer side of the foot and ankle. It can cause a variety of symptoms, such as pain, swelling, instability, and tenderness. It can make walking difficult.