Fermented foods are more than just a hype: Why this ancient practice is good for gut health, immune system, and the ...

Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World Institute of Kimchi. Rich in lactic acid bacteria, kimchi can improve gut health, ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

Among the lactic acid bacteria isolated from kimchi, the effect of blood cholesterol reduction varied depending on the bacterial species. The blood cholesterol reduction effect of LRCC 5273 was ...

Researchers at the World Institute of Kimchi have isolated lactic acid bacteria (LAB) strains with high levels of resistance to phages from kimchi fermented at low temperatures for a long period ...

Onggis also promote the growth of lactic acid bacteria, the microbes that give kimchi its distinct sour taste (Int. J. Food Sci. Technol. 2011, DOI: 10.1111/j.1365-2621.2011.02710.x).

Are you a pro at pickling? How about baking sourdough bread or brewing your own kombucha? If the answer is yes, you've ...

Dr. Kim's research titled, "Lactic Acid Bacteria Isolated from Kimchi to Evaluate Anti-obesity Effects in High Fat Diet-induced Obese Mice," was published in the latest issue (March 2018, Vol. 10 ...

WiKim's Microbiology and Functionality Research Group led by Dr. Roh, Seong Woon analyzed the origin source of lactic acid bacteria that directly affect the fermentation of kimchi through multi ...

2. Kimchi Kimchi is a traditional Korean side dish made by fermenting vegetables with probiotic lactic acid bacteria, so it can give you that probiotic punch.