If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

A team from the National Institute of Complementary Medicine at Western Sydney University believe the Kakadu plum and the ...

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...

Recently, the research team led by Professor Heping Zhang at the Key Laboratory of Dairy Biotechnology and Engineering, Ministry of Education, Inner Mongolia Agricultural University, published a ...

Dr Asha Kembhavi and Dr Ria Deshpande are on a mission to tap into India’s vast microbial diversity, developing locally ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

It is packed with live cultures that improve digestion and help support gut bacteria. Homemade pickles without vinegar are rich in probiotics. They help digestion and add a burst of flavour to your ...

Kimchi is a traditional Korean side dish made by fermenting vegetables with probiotic lactic acid bacteria. Kimchi can give you that probiotic punch, and it's made with healthy ingredients like ...