Drain the samp and beans, transfer to a pot and cover with water. Bring to the boil then simmer for 60-90 minutes over medium-low heat until the water has been absorbed and the samp and beans are ...

1kg chopped mutton pieces 1 cup dry samp cooked with a teaspoon of turmeric powder, the samp must not be soft - it needs to still have a bit of biting texture. ¾ cup dry sugar beans boiled ...

Samp and beef stew Add leftover cooked beef or chicken to the samp and beans to create a hearty stew. Witbooi concluded, “If you’ve cooked a big batch, freeze portions and warm them up later.

Colour Your Plate with KOO season 2 winner, Karen Van De Merwe walked away with the coveted title of “Mzansi’s newest cooking star” and a R75 000 cash prize.

The Advertising Standards Authority of South Africa has ordered Emirates Industries to withdraw the packaging of its Mister Bean baked beans product on the grounds that it exploited the advertising ...

Emerging farmers in the North West province have begun delivering the first harvest of A Grade small white beans for the 2025 season to Tiger Brands, securing supply for Koo Baked Beans ...

Tiger Brands has derived 53 t of small white beans, or haricot beans, from the area for the first time, which helps to offset imports of this input into the Koo baked beans product.