Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, and hitting ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person ...

Chances are they’re trying to tape over some pain. So-called kinesiology tapes — two prominent examples are Kinesio Tex Tape and KT Tape — gained worldwide attention during the 2008 Olympics ...

Kinesiology tape can help take pressure off overused muscles, reduce swelling and alleviate pain from injuries, say companies that sell it. Scientific evidence is mixed, but clinicians say it ...

When applied correctly, kinesiology tape can ease pain, mitigate injuries, and reduce post-workout muscle soreness in mortal athletes engaged in any type of outdoor exertion or active venture.

When applied correctly, kinesiology tape lifts the skin, decompressing the fascia and allowing lymphatic fluid to drain rather than build up. Blockage of lymphatic fluid can cause swelling and pain.

MUNSTER — Physical therapists and athletic trainers with Community Hospital Fitness Pointe touted the benefits of using sports tape at a program Wednesday night. They said so-called kinesiology ...

If you get knee pain while running, then you might use kinesiology tape. Here, personal trainers explain why KT tape is so good for runners. Some people swear by these adhesive strips.

The brightly colored kinesiology tape made popular by Olympic athletes has trickled down to use in everyday exercise for some. Bree Driscoll filed the following report. Kimberly Antifave would ...