Fiber-rich cereals have made progress on the road to ... Kellogg's Frosted Mini-Wheats—that it was "clinically shown to improve kids' attentiveness by nearly 20 percent"—recently resulted ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Nowadays, we’re all about nutritious breakfasts: whole foods that are high in fiber, low in calories ... Here are 13 cereals we loved as kids and 13 we hated.

You can even find high-fiber cereals that are gluten-free, free of common allergens, and ones that kids will love. In order to be considered high in fiber, a cereal must have at least 20% of the ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Cereals are among the highest source of fiber for Americans ... stomach positively affects cognitive function at school for children, studies show. And according to a 2019 study, children who ...

Kids should also drink plenty of water, which helps move fiber through the intestines. Here are 10 ways to help them add more fiber: 1. Top yogurt, cereal, or oatmeal with fruit and nuts.

Many people may not know that cereal is the No. 1 source of fiber for kids.[1] Cereal eaters also get more essential nutrients than non-cereal eaters and consume no more added sugar than those who don ...

Many people may not know that cereal is the No. 1 source of fiber for kids.[1] Cereal eaters also get more essential nutrients than non-cereal eaters and consume no more added sugar than those who ...