1. Sounds of Nature Breathing Read the following out loud to your child: While camping at night, we hear the sounds of nature. Let’s mimic those sounds of nature in our breath. Take a deep breath in, ...

But getting a kid to sit down and focus on slow, controlled breathing isn’t always an easy thing to do. Moonbuddy could be a great, albeit pricey, tool to have on hand in that regard, making the ...

Winter’s dry air can create a variety of breathing difficulties for the approximately 4.6 million children with asthma or other respiratory conditions in the United States. To keep the littlest ...

Parenting Toddler rebels against parents’ breathing exercises during tantrums Two-year-old hates when her parents do breathing exercises when they’re trying to calm her down.

Hizzoner to NYC kids: Just breathe. All public schools will soon be required to offer two to five minutes of mindful breathing exercises to students every day, Mayor Adams announced with a Zen ...