Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can help you level up your fitness routine in a matter of weeks.

Jimenez posted a TikTok showcasing four dynamic moves done with a 20-pound medicine ball: skaters, a combo of one ball slam with two plank jacks, jump lunges with torso twists, and squats.

This hollow hold medicine ball pass is not for the faint of heart. The ab-focused exercise will hone your balance, core strength, and coordinationbut you won't be able to pull it off without both ...